Touch is a fundamental part of human existence.
Studies on infants have shown the importance of
regular, loving touch and holding on brain
development. These benefits do not end in
childhood. Life without physical contact with
others is a lonely life indeed.
Studies have shown that affectionate touch
actually boosts the body’s levels of oxytocin, a
hormone that influences bonding and
attachment. In a committed relationship
between two adult partners, physical intercourse
is often a cornerstone of the relationship.
However, intercourse should not be the only
method of physical intimacy in a relationship.
Regular, affectionate touch—holding hands,
hugging, or kissing—is equally important.
Be sensitive to what your partner likes: While touch is a key part of a healthy
relationship, it’s important to take some time to
find out what your partner really likes. Unwanted
touching or inappropriate overtures can make
the other person tense up and retreat—exactly
what you don’t want.
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